BLAINE'S LOW CARB RECIPES

Blaine's Low Carb Recipes - Calories Used Cycling - How Many Calories Do You Burn Jumping Jacks

BLAINE'S LOW CARB RECIPES - BLAINE'S LOW


Blaine's Low Carb Recipes - Calories Used Cycling - How Many Calories Do You Burn Jumping Jacks



Blaine's Low Carb Recipes





blaine's low carb recipes















blaine's low carb recipes - Blaine's Low




Blaine's Low Carb Kitchen Volume 1 (4 DVD Set)


Blaine's Low Carb Kitchen Volume 1 (4 DVD Set)



Meet chef Blaine Jelus - FitTV cooking show host and purveyor of some of the tastiest low-carb meals you'll find anywhere. With a down-to-earth, spontaneous style, he takes you through his quest to lose weight and adopt a healthier lifestyle via a low-carb diet. Each episode includes a weigh-in documenting Blaine's weight loss, delicious, easy-to-make low-carb meals and his interaction with family and friends. From classic cheesecake to a full-blown pig roast, Blaine has the recipes that will help you lose weight without sacrificing taste. Volume 1: - Crab Cakes & Sea Trout - Chicken & Cheesecake - American Favorites - Italian Classics - Quiche - A Day at the Bay: Fish & Crab - Fun Family Dinner - Tex-Mex Favorites - Camping Cuisine - Veggie Favorites - Dinner at the Diner - Sandwiches - Mom's Secret Recipes










86% (8)





David Blaine's missing squirrel?




David Blaine's missing squirrel?





Push "L" to view on black.

I captured this squirrel right when it leaped off of the ground, and this is what I got. Looks as if something pulled it's seat from right beneath it. Or maybe it levitates! Haha. Photography is so fun.

Canon 5D Mark II
Canon 100mm f/2.8L Macro IS
1/400s f/2.8 ISO 500
Lightroom 3.5











Blaine's Cake




Blaine's Cake





Made by my talented sister! It was delicious as it was beautiful.
Another favorite saying of Blaine's" "Banana Ish Cleem Cone!". He interjects it into the conversation as often as possible.









blaine's low carb recipes








blaine's low carb recipes




Untitled: Thoughts on the Creative Process






The blank page.

It has so much power.

Some days it's terrifying, sometimes thrilling, but mostly it's just plain old scary.

It is the reason many people never finish that novel, or complete that project, or follow through with that one thing they used to dream about.

Sadly, it is the reason many people never even begin.

Blaine Hogan's manifesto, UNTITLED: Thoughts on the Creative Process is here to change all that.

As an artist who has designed t-shirts, made light fixtures, created performance art in alleyways, performed on big and small stages all across the country, acted on network television, and is now a creative director at one of the largest churches in North America, Blaine walks you through the creative process of attacking the blank page, executing vision, finding the importance of contemplation, fighting the battle with resistance, and learning from your failures.

Blank pages be gone!

Read UNTITLED and get ready to fill those suckers with good and meaningful work.

Here is what people are saying:

"I have had the pleasure of working closely with artists for almost four decades. Blaine Hogan is one of the most thoughtful, spiritual and hard working creatives I have had the privilege of teaming up with. This short primer is bulging with values and ideas that will make every serious minded artist better."
- Bill Hybels, Senior Pastor at Willow Creek Community Church

“UNTITLED is a full body workout. By the last page my neck was sore from repeated nods of agreement and my hand was cramped from furious note taking. Hogan speaks with unflinching honesty about the harsh demands of the creative process. His brilliance lies not only in his practical inventory of the daily disciplines required to hone your craft, but in his courage to speak to the daunting inner journey the creative must make en route to artistic excellence as well. Highly recommended!”

- Ian Morgan Cron, speaker and author of Jesus, My Father, the CIA, and Me: A Memoir of Sorts and Chasing Francis: A Pilgrim's Tale. www.iancron.com

"Blaine Hogan layers depth and pointedness, observation and aspiration into each essay. His practical contemplation of the creative process provides an effective mirror for anyone wanting to do brilliant work."
- Todd Henry, author of The Accidental Creative

"If you read this book, be warned. The genius and art locked inside you will be shipped. Blaine has an innate, uncanny understanding of the creative process and his manifesto UNTITLED outlines it perfectly."
- Clay Herbert, Chief Engagement Officer of Tribes Win

"I know why Blaine Hogan named his collection UNTITLED. It's because the title, ‘You Have To Read This Book If You're A Creative, Want To Be A Creative, Or Know Anyone Who Wants To Be A Creative,’ wouldn't fit on the jacket!"
- Erin Loechner, Writer & Founder of designformankind.com

The blank page.

It has so much power.

Some days it's terrifying, sometimes thrilling, but mostly it's just plain old scary.

It is the reason many people never finish that novel, or complete that project, or follow through with that one thing they used to dream about.

Sadly, it is the reason many people never even begin.

Blaine Hogan's manifesto, UNTITLED: Thoughts on the Creative Process is here to change all that.

As an artist who has designed t-shirts, made light fixtures, created performance art in alleyways, performed on big and small stages all across the country, acted on network television, and is now a creative director at one of the largest churches in North America, Blaine walks you through the creative process of attacking the blank page, executing vision, finding the importance of contemplation, fighting the battle with resistance, and learning from your failures.

Blank pages be gone!

Read UNTITLED and get ready to fill those suckers with good and meaningful work.

Here is what people are saying:

"I have had the pleasure of working closely with artists for almost four decades. Blaine Hogan is one of the most thoughtful, spiritual and hard working creatives I have had the privilege of teaming up with. This short primer is bulging with values and ideas that will make every serious minded artist better."
- Bill Hybels, Senior Pastor at Willow Creek Community Church

“UNTITLED is a full body workout. By the last page my neck was sore from repeated nods of agreement and my hand was cramped from furious note taking. Hogan speaks with unflinching honesty about the harsh demands of the creative process. His brilliance lies not only in his practical inventory of the daily disciplines required to hone your craft, but in his courage to speak to the daunting inner journey the creative must make en route to artistic excellence as well. Highly recommended!”

- Ian Morgan Cron, speaker and author of Jesus, My Father, the CIA, and Me: A Memoir of Sorts and Chasing Francis: A Pilgrim's Tale. www.iancron.com

"Blaine Hogan layers depth and pointedness, observation and aspiration into each essay. His practical contemplation of the creative process provides an effective mirror for anyone wanting to do brilliant work."
- Todd Henry, author of The Accidental Creative

"If you read this book, be warned. The genius and art locked inside you will be shipped. Blaine has an innate, uncanny understanding of the creative process and his manifesto UNTITLED outlines it perfectly."
- Clay Herbert, Chief Engagement Officer of Tribes Win

"I know why Blaine Hogan named his collection UNTITLED. It's because the title, ‘You Have To Read This Book If You're A Creative, Want To Be A Creative, Or Know Anyone Who Wants To Be A Creative,’ wouldn't fit on the jacket!"
- Erin Loechner, Writer & Founder of designformankind.com










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  1. (月) 03:54:19|
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BURNING CALORIES RUNNING. BURNING CALORIES


Burning calories running. Restrictive diets tend to result in weight loss due to.



Burning Calories Running





burning calories running















burning calories running - TaeBo II:




TaeBo II: Get Ripped Advanced Workout


TaeBo II: Get Ripped Advanced Workout



Get Ripped is the most complete set of workouts for total body fitness. It will continue to energize you with fast-paced new moves and new music that drives you to peak performance and give you that "Get Ripped" look.

This two-video set by Billy Blanks includes a 30-minute instructional workout that teaches moves and technique as well as an eight-minute workout in which you go all out. Blanks starts the 30-minute video with flexibility training--important for injury prevention as well as comfort. The key to making a high-intensity kickboxing workout effective and safe is doing it correctly, so Blanks carefully teaches the moves, paying careful attention to safety, form, and technique. Blanks explains clearly what to do, what not to do, and why. Even if you're an advanced kickboxing exerciser, spend some time with the instructional video. The eight-minute workout uses all those moves in an advanced blast of sweat and muscle action, great for days when you just have a few minutes and want to spend them intensely. Blanks is the master tae-bo instructor, and he really knows how to teach, motivate, and make you sweat. --Joan Price










80% (17)





NIKE running shoes




NIKE running shoes





These are my new Nike running shoes. They are so much more comfortable than my older pair.

They also have the Nike+iPod sensor pouch underneath the insole. The sensor works in tandem with my iPhone to track my Calories burnt, Running speed, Total elapsed time, etc.











Most Calories




Most Calories





How hard to you have to work to burn a bag of CornNuts?
Run - 16 minutes, Sex - 37 minutes, Yoga - 1 hour, Kettlebells - 26 minutes, Golf - 42 minutes, Walking - 46 minutes, Abdominal Crunches - 27 minutes










burning calories running







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  1. (月) 03:53:51|
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CALORIE BURNING WALKING - CALORIE BURNING


CALORIE BURNING WALKING - HEALTHY EATING CHART.



Calorie Burning Walking





calorie burning walking















calorie burning walking - New Balance




New Balance Men's MW410 Health Walking Shoe,Black,10 D US


New Balance Men's MW410 Health Walking Shoe,Black,10 D US



Stylish high - steppers, pack comfort! Announcing New Balance MW410 Walking Shoes, SAVE BIG! Set the pace! Get these awesome Athletic Shoes by famous New Balance and discover instep cushioning, support and stability second to none. Perfect Shoes for neighborhood jaunts. Mailbox runs. Hanging out back... you name it. Excess brings the right price! Details: Hip-looking, full-grain leather uppers; Rubber outsole for sure grip; Shock-absorbing EVA midsole; C-CAP midsole provides cushioning and support; Removable, polyester-lined, EVA insole; Moisture-wicking polyester lining; Padded tongue and collar. Each approx. 11 ozs. State Color, Width: medium or extra-extra-wide (4E); and Size. Don't walk on by... place your order today! Men's New Balance MW410 Walking Shoes










75% (5)





Just past Wardley village




Just past Wardley village





I was hoping to stop at the Sun Inn in Belton-in-Rutland for lunch, but it didn't seem to be open, and it was a little early (11:45) for all it felt like lunchtime to me! (Not sure how many calories you burn walking in these sort of conditions, but its a fair number). However, no luck with lunch, so on to Uppingham - I hadn't been to Wardley before, and was wondering whether it would have a pub, but its a bit smaller than that - a couple of houses, a farm and a church. And on we go!











400 calories




400 calories





The walk from the parking lot to the cave was somewhat long. To placate visitors, the park put up signs that say "Your walk has burned X calories so far". This one says, 400 calories, enough to burn off a peach!

update: Venessa pointed out that a peach is neither 400 calories nor 400 Calories. Now I'm not sure what the sign says.









calorie burning walking







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  1. (月) 03:53:22|
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CALORIES BOOKS : BOOKS


CALORIES BOOKS : PIZZA NO CHEESE CALORIES.



Calories Books





calories books














calories books - The Harcombe




The Harcombe Diet: The Recipe Book


The Harcombe Diet: The Recipe Book



This is the perfect accompaniment to "The Harcombe Diet: Stop Counting Calories & Start Losing Weight." Real food; great taste; optimal health – that’s what The Harcombe Diet is all about and here’s how to do it. With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book. You can have burgers, seafood risotto and authentic Indian curry in Phase 1; boeuf bourguignon, mushroom stroganoff and cream berry pudding in Phase 2 and the most sensational dark chocolate mousse in Phase 3. This features Harcombe friendly versions of the classic dishes – French onion soup, coq au vin, chilli con carne and the classic accompaniments – mayonnaise, chips and cauliflower cheese. If you want to eat real food, lose weight and gain health – this is a must for your kitchen shelf.










79% (13)





The Windup Girl




The Windup Girl





Fabulous feast of apocalypse storytelling set in Thailand. Peak oil, climate change, genetically modified seeds gone bad, new plant diseases, new plagues. Add to that, interesting mutant technology that produces giant elephant hybrids for factory work and the highly erotic android of the title. Plus assortment of low tech energy sources filling the gap where fossil fuel power once lubricated commerce.

I have to hand it to Mr. Bacigalupi for his skillful use of Thai culture. He preserved my favorite parts of my home country, except of course the sex trade. But then it has become obligatory to feature the sex trade in books set in Bangkok, so I'm not holding it against him. (Where you have farangs in Bangkok you must have the sex trade. It is as much a reflection on white men as it is a global fascination with this infamy of Thailand.) In fact he is a moralist about it, using the degrading forces of the industry to drive the plot.

He also juggled the complexity of Thai politics, our obsession with ghosts and the famous Thai smile to good effect, plus I greatly appreciated his native-like respect for the Thai royal family by allowing royal smarts to play a crucial part in the survival game. Combined with the subplots of the various characters each vying to further their agenda, I felt this to be an entirely accurate description of how the world of trade and commerce works today, given the corruption, the greed, the tenuous alliances between competing interests and the interplay of nationalistic policies versus globalization.

If I have any complaints about this tale it is that the author presents us with a world that has learned nearly nothing from the misuse of resources and the trashing of the planet. Technology evolved, but the human psyche did not. Even the environmental movement, that preserved enough of the natural resources to give the Thais the edge in this futuristic Bangkok, has succumbed to violence and repressive tactics. As the book opens the pressure to begin anew to exploit this pocket of surviving riches is depressingly familiar.

And there will be the inevitable complaint that the women characters are again given short shrift. A hundred and fifty years or so has not improved the gender imbalance much. Because the primary female character is an android—a possession—we are witnessing a treatment of a woman that is decidedly regressive. But like Steig Larson, Bacigalupi desperately wants his female characters to overcome this imbalance. And the character of the Wind-up Girl is fascinating in her visceral details much as Larson's strange heroine was. The only other woman in the picture could well have been a man, but she is given a satisfying trajectory that also speaks to the gender imbalance.

The narrative toys with our loyalties and liberal allegiances in an intriguing way. We are made to identify with the motivations of people we are inclined to point to as part of the problem, but these characters are not evil just driven. Their motives are possibly as much for the good of humanity as for profit. The book also showcases the importance of preserving genetic diversity in a world where food producing, "calorie" companies replace the oil companies of the previous "expansion period".

It is a gritty book full of bodily injuries and an acceptance that some humans will be expendable. So not for the feint of heart. But there is an underlying humanity that brings the story to a satisfying conclusion quite in keeping with the exotic setting that he went to great pains to set up in the first third of the book. Bacigalupi gives us a richness of story and an impartiality that carries it out of its genre. It is worth reading because of the quality of the writing and that is rare in the apocalypse camp.











f'n gumballs




f'n gumballs





I've been chomping on these gumballs like crazy and just realized they are 160 calories "each"!! I've had at least 2400 calories in gumballs today. That's like a Thanksgiving feast for me!

I am definitely running tomorrow. As far as my legs and feet will take my sugared up body.









calories books







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  1. (月) 03:52:54|
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CALORIES IN 2 SLICES OF PIZZA - CALORIES IN 2


Calories In 2 Slices Of Pizza - Calories In Calories Out Myth - Best Weight Loss Program.



Calories In 2 Slices Of Pizza





calories in 2 slices of pizza
















calories in 2 slices of pizza - A Slice




A Slice of Heaven (Sweet Magnolias)


A Slice of Heaven (Sweet Magnolias)



Dana Sue might run the best little restaurant in Serenity, but when you're feeding a small town of neighbors, busybodies and best friends, things can get a bit hot in the kitchen. Never mind that she's putting on too many pounds (an occupational hazard for a chef)—she's worried about her too-skinny teenage daughter, Annie, who has been slowly starving herself since the loud, suitcase-tossing, name-calling fit on her front lawn that left Dana Sue minus one cheating husband.
But sometimes life picks strange ways to mend fences. When Annie lands in the hospital, Dana Sue reaches out to the man she loves to hate: Ron, the husband who took her heart when she tossed him out. Ron is still Annie's white knight, even if he's decidedly more tarnished in Dana Sue's eyes. But he still looks good enough to eat, and maybe, just maybe, to forgive. Once, Ron made the mistake of letting go without a proper fight. But now Dana Sue is about to get another taste of sweet devotion from a man tired of feeling like a fool, hungry for that slice of heaven he found with her….










86% (19)





Potato Pizzas




Potato Pizzas





It's like love in your mouth.
so good. and a must try.
It's all veggies but I'm sure it would be tasty with some ground turkey in there as well.


Serves 4
Serves these hearty potatoes with a spinach salad on the side for a complete meal.

Ingredients
4 medium russet, red or yellow potatoes
1 1/2 tablespoons olive oil, divided
1 zucchini, sliced
1 yellow summer squash, sliced
1/2 pound sliced mushrooms
1 small yellow onion, sliced
2 bell peppers
Salt and pepper to taste
1 cup marinara sauce
1/2 cup shredded mozzarella

Method
Preheat oven to 400°F. Prick potatoes all over with a fork, brush with 1/2 tablespoon of the oil and arrange on a small baking sheet. Bake until tender, 1 to 1 1/2 hours.

When the potatoes are almost tender, heat remaining 1 tablespoon oil in a large skillet over medium high heat. Add zucchini, squash, mushrooms, onions, salt and pepper and cook, stirring occasionally, until just tender and golden brown, 6 to 8 minutes.

Preheat broiler. Split open potatoes, transfer to a baking dish and top with zucchini mixture. Pour marinara over potatoes then top with mozzarella. Broil until cheese is melted and bubbly, 2 to 3 minutes, then transfer to plates and serve.

Nutrition
Per serving (1 potato/428g-wt.): 340 calories (90 from fat), 10g total fat, 2.5g saturated fat, 10mg cholesterol, 670mg sodium, 53g total carbohydrate (8g dietary fiber, 11g sugar), 12g protein













Pizza with Sausage, Peppers and Onion




Pizza with Sausage, Peppers and Onion





8 points

Ingredients
Cooking spray
1 1/2 cups vertically sliced onion
1 cup green bell pepper strips
2 (4-ounce) links turkey Italian sausage
1/4 teaspoon crushed red pepper
1 (14.5-ounce) can diced tomatoes, undrained
1 (8-ounce) loaf French bread, cut in half horizontally
1 cup (4 ounces) shredded part-skim mozzarella cheese


Preparation
Preheat oven to 450°.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add sliced onion and green bell pepper strips, and saute 6 minutes or until tender.

Remove casings from sausage. Add sausage to pan, and cook 5 minutes or until lightly browned, stirring to crumble. Add crushed red pepper and diced tomatoes, and cook 5 minutes or until mixture thickens.

Spread sausage mixture evenly over cut sides of bread, and sprinkle evenly with cheese. Place bread halves on a baking sheet. Bake at 450° for 5 minutes or until cheese melts. Cut each pizza in half.

Yield
4 servings (serving size: 1 piece)

Nutritional Information: CALORIES 375(29% from fat); FAT 12g (sat 5.1g,mono 4.2g,poly 2.2g); PROTEIN 24.6g; CHOLESTEROL 63mg; CALCIUM 280mg; SODIUM 967mg; FIBER 4.9g; IRON 2.7mg; CARBOHYDRATE 42g

Source: Cooking Light









calories in 2 slices of pizza








calories in 2 slices of pizza




Slices






SLICES is a Anthology horror movie in the vein of such films as THE TWILIGHT ZONE or the CREEPSHOW series five different stories, five different styles with a wrap around that ties all of them together. The cast includes Trent (GIMME SKELTER) Haaga, Chuck (BUBBA HO-TEP) Williams, David C. (MACHINED) Hayes and Death Metal Hall of Famer Matt Olivo of Repulsion; the makeup FX were created by Rich Knight (The Omen, X-Men: The Last Stand) and Larry S. Carr (Friday the 13th) and Al Cortez. DVD Special Features: Behind-the-scenes, Music Video, The making of Slices, Still Gallery










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  1. (月) 03:52:25|
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